Gizewas ashwagandha leaves
:- relieves tension and anxiety
ጭንቀትን ያስወግዳል
:-enhance sleeping quality
የእንቅልፍ ጥራት ማሻሻል
:- Boost muscle strength
የጡንቻ ጥንካሬን ይጨምራል
:- Combat muscle fatigue
የጡንቻን ድካም ይቀንሳል
:- reduces soreness in the muscles
በጡንቻዎች ላይ ህመምን ይቀንሳል
:-Treats impotency and increases sperm count
ስንፈተ ወሲብን ያክማል
Direction : For optimal results, Add 1TBSP of Ashwaganda to half a liter of boiled milk and let it simmer for over night , then drink it in the morning for 7 days straight.
አጠቃቀም፡ ለተሻለ ውጤት አንድ የሾርባ ማንኪያ የግዛዋ ቅጠል ወደ ግማሽ ሊትር የፈላ ወተት ጨምረው እና ዘፍዝፈው በማሳደር ይጠቀሙ ለ 7 ተከታታይ ቀናትም ጠዋት ጠዋት ይጠጡ።
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